
Triangle Rainbow Leagues
Friendship, bowling, and fun in Raleigh and Durham. Each of our leagues has its own unique charm but there are a few things you will find in all of them:
- Bowlers of all skill and experience levels
- Friendly competition and camaraderie
- Short seasons with 15 week commitment or less
- Sanctioned with USBC and International Gay Bowling Organization
- Handicap scoring for even competition across skill levels
- Bowling three games one night per week
Summer Leagues by Location/Night
Fall and Spring Leagues by Location/Night
League Details
- Durham Rainbow – Fall, Spring, and Summer
- 6:20 warmup, 6:30 competition
- 13-week seasons
- fall – mid-September – mid-December
- spring – mid January – end April
- summer – mid May – end July
- 3-person teams
- $13 nightly dues – $169 total for season
- contact: durhamrainbowbowling at gmail.com
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Kings and Queens is the longest-running LGBTQ+ league in the Carolinas, with a 30+ year history
- Thursdays evenings at Bowlero Raleigh
- 6:30 warmup, 6:40 competition
- 15-week seasons
- spring: january – april
- fall: september – december
- 4-person teams
- $20 nightly dues – $300 total for season
- prize fund for end-of-season payout
- 50/50 raffles
- rules and more available at kingsandqueensbowling.org
- contact: kingsqueensbowling at gmail.com
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Double Up – 10-week Summer League to bridge the gap between longer fall and spring leagues
- Mondays at Bowlero Raleigh
- 7:00 warmup, 7:10 competition
- $16 nightly dues – $160 total for season
- 2-person teams
- contact: DoubleUpbowling at gmail.com
ORBIT - Raleigh Bowling Invitational Tournament
The ORBIT tournament is held each Labor Day weekend in Raleigh.
They also hold monthly 8-pin no-tap tournaments
See bowlorbitnc.org for more info.